Physical activity (MET h/week) | % | |
---|---|---|
By type of activity | ||
Household/caregiving | 116.14 | 69.7 |
Commute | 14.48 | 8.7 |
Sports/exercise | 4.59 | 2.8 |
Occupational | 31.34 | 18.8 |
Total physical activity | 166.55 | 100 |
By activity intensity | ||
Sedentary | 52.44 | 31.5 |
Light | 55.38 | 33.3 |
Moderate | 53.03 | 31.8 |
Vigorous | 5.70 | 3.4 |
Meet the guideline, n (%) | 49 | 20.9 |