Exercise advise from a medical professional |
No | 104 | 44.4 |
Yes | 130 | 55.6 |
Sources of information about exercise1) |
Books and newspapers | 81 | 40.5 |
Friends or relatives | 140 | 59.8 |
Multi-media | 100 | 50.0 |
Medical/health institutions | 114 | 48.7 |
Public announcement | 15 | 7.5 |
A habit of exercise before pregnancy |
No exercise | 110 | 47.0 |
Less than once a week | 43 | 18.4 |
1–4 times/week | 64 | 27.3 |
≥5 times/week | 17 | 7.3 |
A habit of exercise while pregnant |
I continued doing exercises | 52 | 22.2 |
I stopped the exercises | 121 | 51.7 |
I continued to exercise but slowed down | 61 | 26.1 |
Fitness central nearby the living place |
No | 70 | 29.9 |
Yes | 164 | 70.1 |
Preferred mode of exercise1) |
Walking slowly | 171 | 73.1 |
Walking quickly | 7 | 3.0 |
Yoga | 36 | 2.6 |
Prenatal exercise class | 15 | 6.4 |
Running | 3 | 1.3 |
Cycle | 9 | 3.8 |
Other | 43 | 18.3 |